Anna is a founder and director of Awareness Co. and is passionate about enhancing the mental, emotional and physical wellbeing of others. With over 15 years of corporate experience in Human Resources and Organisational Change and with the elusive work-life balance a challenge for most people, Anna coaches others on the power of bringing awareness, focus and attention into their lives.
Whilst holding University qualifications in Human Resources, Marketing and Change Management, and a Diploma in Positive Psychology and Wellbeing, Anna continues to professionally develop in the Positive Psychology space. She is also Prosci Certified in Change Management and is a qualified workplace trainer.
Anna facilitates our Mindfulness Wellbeing Programs and was first introduced to mindfulness through yoga over 10 years ago. She finds her practice provides her with the mental clarity, resilience and energy required to support her wellbeing and that of her family. She is passionate about sharing mindfulness and its benefits with others as it has given so much to her.